FRANKIE ESSEX – 28 LBS: DITCHED WINE
If you have ever went through a bad breakup, you might know how unhealthy it could be. Frankie Essex knows this as she decided to cope with her breakup by indulging in alcohol and food, which led to a serious weight gain. She later decided to get it together and slimmed down by ditching the unhealthy diet she had. She showed off her sweet figure in Ibiza. What better revenge is there than to lose 30 lbs?
FRANKIE ESSEX – 28 LBS: DITCHED WINE
KIRSTIE ALLSOPP – 28 LBS: DROPPED SUGAR AND PRACTISED PILATES
Kirstie Allsopp is a property expert known for her curves. Unfortunately, she had been so busy that she neglected to focus on her nutrition. That was how she ended up packing on extra pounds when she finally made it to her 40s. She eventually asked for help from Amelia Freer. Not only did she decide to stop eating sugary and processed food, but she also stuck to a Zumba and Pilates regimen. Kirstie managed to trim her weight down so much that it’s finally the same number as when she was in her 30s.
KIRSTIE ALLSOPP – 28 LBS: DROPPED SUGAR AND PRACTISED PILATES
