Eggplant
Eggplants were a purple egg-shaped fruit produced by a tropical Old World plant, but due to their appearance, they were sometimes misconstrued as vegetables. Eggplants were abundant in antioxidants, flavonoids, minerals, and vitamins, making them good for our circulatory system, cholesterol levels, heart health, and overall wellness. According to some research, eggplants may also assist to reduce the risk of cancer and cell membrane damage.
Eggplant
Broccoli
Broccoli was historically a variety of cabbage produced for its edible bloom buds, which were green or purplish in color and were eaten as a vegetable. Many individuals disliked broccoli, but we should start including more vegetables in our diets. Broccoli may help us lower our cholesterol and improve the condition of our blood vessels.
Brocolli
