MAMA JUNE – 300 LBS: RIGOROUS TRAINING AND A HEALTHY DIET
You are wrong to think that Mama June and her physical transformation was only brought about by weight loss surgeries. Let us not forget that it was also the result of the hard work she put in! She underwent a gastric sleeve surgery in 2016 and then started to lose weight gradually. After a little while, a personal trainer had to mix things up as she was no longer losing weight. She had to get rid of the excess skin from her belly since it had been hanging there limply. She has since shrunk into a size 4!
MAMA JUNE – 300 LBS: RIGOROUS TRAINING AND A HEALTHY DIET
MATTHEW MCCONAUGHEY – 42 LBS: A LITTLE MEAT AND LOTS OF GREENS
How can you possibly not know who Matthew McConaughey is? This American actor first became a household name when he appeared in the coming-of-age film Dazed and Confused. The actor has made a name for himself for his determination to bring his characters to life. One way he did this was to follow weight loss and weight gain procedures no matter how intense. When he was cast in Dallas Buyers Club, he dropped 42 pounds for the role by taking on a difficult weight loss diet with nearly zero meat but lots of greens.
MATTHEW MCCONAUGHEY – 42 LBS: A LITTLE MEAT AND LOTS OF GREENS
