Alec Baldwin
Alec Baldwin lost a whole 13 kilograms in a period of 4 months. His diabetes diagnosis was a warning signal to him. Alec began to eat exclusively plant-based foods and avoided sugar. The actor found great pleasure in Pilates and spinning. His body is certainly grateful.
Alec Baldwin
Ilka Bessin
Bessin is known by her stage name “Cindy from Marzahn” and is adored by millions of viewers. Her severe overweight is due to her difficult life (two suicide attempts), her unemployment, but also her lack of exercise. During this time, she gained 36 kilos!
It was only after Bessin won first place in the comedy talent show and was thus able to launch her career that things started to look up for her. Now she has managed to lose 26 kilos and is very happy about it!
Ilka Bessin
