CHRISTIAN BALE – 70 LBS: MOTIVATED BY ROLES
Christian Bale is a Golden Globe Award and Academy Award-winning actor. There is no need to question his dedication to the art as he is always up to undergo unbelievable body transformation for his roles. In 2002, he gained 190 pounds for Reign of Fire. In 2004, he managed to drop 70 pounds of weight for The Machinist. With a good diet and workout regime, it seems like he can do nearly anything! Not long after this, the actor packed on 50 more pounds by chowing on cheeseburgers to appear in American Hustle.
CHRISTIAN BALE – 70 LBS: MOTIVATED BY ROLES
SARA RUE
Actress Sara Rue is most popular for starring in Popular. She is also the hostess of the hit TV program called Shedding for the Wedding and once appeared in Less Than Perfect. She eventually made up her mind to lose the extra pounds she had on her by creating a customized weight loss program that involved both dietary regulations and an intense fitness regimen. The diet became popular because it is not as extreme as others. She ended up losing over 50 pounds, but she opted not to sensationalize this since many American women below the age of 20 have body image problems.
SARA RUE – 50 LBS: A DOABLE DIET AND SMART, EVERYDAY WORKOUTS
