JORDIN SPARKS – 50 LBS: DAILY WORKOUT
Jordan Sparks is an American singer-actress who climbed her way to the top of the biz when she ended up winning in American Idol. The daughter of retired NFL player Philippi Sparks, she was the youngest person to ever win the title at the age of 17 back in 2007. Her post popular work has got to be No Air. Eight years after winning the show, she made up her mind to eat healthier and start training five times each week. That was how she managed to drop 50 pounds as well.
JORDIN SPARKS – 50 LBS: DAILY WORKOUT
CHRISTIAN BALE – 70 LBS: MOTIVATED BY ROLES
Christian Bale is a Golden Globe Award and Academy Award-winning actor. There is no need to question his dedication to the art as he is always up to undergo unbelievable body transformation for his roles. In 2002, he gained 190 pounds for Reign of Fire. In 2004, he managed to drop 70 pounds of weight for The Machinist. With a good diet and workout regime, it seems like he can do nearly anything! Not long after this, the actor packed on 50 more pounds by chowing on cheeseburgers to appear in American Hustle.
CHRISTIAN BALE – 70 LBS: MOTIVATED BY ROLES
