Tomatoes
These cherry red heroes make the best tangy addition to any salad, side or main dish. While they come in numerous sizes, flavors and varieties, there’s some nutrients that all tomatoes share. They are all bursting with vitamin C, vitamin A and minerals, plus potassium, fiber and lycopene. Research also shows that these nutrient-rich fruits can help keep your ticker healthy and prevent cardiovascular disease.
Tomatoes
Acai Berries
Acai has become one of the trendiest super foods around in recent years. Whilst acai makes a delicious addition to any smoothie or shake, acai berry breakfast bowls are now all the rage on the health scene. Apart from providing a burst of delicious juiciness, these super berries are a powerful source of antioxidants. This means drinking an acai smoothie a day might help keep the doctor away. Well it can help prevent issues like diabetes, cancer and heart disease.
Acai Berries
